As a bodyworker & health facilitator my focus is on reconnecting you with your natural state of health. I work to restore the experience of ease, openness, and relaxation. A major key to physical balance is maximizing fluidity within the body so that all our muscles, fascia, and systems work correctly. The methods I employ break up areas of adhesion, scar tissue, and stagnant chi so that rivers of nourishment can flow freely throughout the body. These techniques bring new life and oxygen into the body to promote healing.

 

By utilizing a combination of massage techniques, I work to release "stuck" energy within the body so that you are more readily able to become centered and comfortable. This helps increase your ability to reconnect with the peace in your heart, mind, and emotions.  As this happens the mind tends to calm, tension to ease, and relaxation to flow.

 

The balance and integration that is facilitated between mind, body, and spirit creates an energetic flow that supports you in daily activities. This in turn reduces your reactions to stress, increases vitality, brings up your resiliency, and promotes total well being.

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Offering Massage in Mount Shasta, CA and In Berkeley, CA

 

 

Peace of Mind... Happiness.















 

 

Tel: (510) 967-6979

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​Email: integraterelaxrestore@gmail.com 

 

Bodywork Modalities Include: